If you’re a runner, then you know that having the right gear is essential to your success. And if you’re looking for a GPS watch that can help take your running to the next level, then the Garmin fēnix 3 is definitely worth checking out. With its wide range of features and customizable options, the …
Garmin fenix 3 GPS Watch Review- Take Your Running to the Next Level Read More »
Many people are unaware of the benefits of owning a Garmin Forerunner 405 Water Resistant Running GPS. It is important to remember, however, that this product will not provide any sort of results without some effort on your part. The Garmin Forerunner 405 Water Resistant Running GPS With USB ANT Stick is not a magic …
Garmin Forerunner 405 Review: A Worthwhile Purchase? Read More »
Introduction A heart rate monitor is a wearable device that helps track your heart rate during physical activity. There are many benefits to using a heart rate monitor, including helping you gauge the intensity of your workout, burning more calories, and improving your overall cardiovascular health.There are two main types of heart rate monitors- chest …
Chest Strap vs Wrist Heart Rate Monitor: Which is More Accurate? Read More »
The Gist CardioCritic.com operates the CardioCritic.com service, which we hope you use. If you use it, please use it responsibly. If you don’t, we’ll have to terminate your account. For paid accounts, you’ll be charged on a monthly basis. You can cancel anytime, but there are no refunds. You own the source code that you …
Big social event coming up. Enter Turbo Fire Workout. And you need to know how to lose weight fast in a week so you can fit into that outfit and impress the socks off of EVERYONE. Enter the 5 Day Inferno Plan. Well, failure is not an option with the Turbo Fire 5 Day Inferno …
Why have a high intensity interval workout with Turbofire? Just like any other form of exercise or goal you need to have a reason for doing it. Here are a number of facts about high intensity interval training that may help you to decide if it’s right for you. A workout is fast, intensive and …
Why Have a High Intensity Interval Workout with Turbofire? Read More »
I get this question a lot. What is the difference between Insanity and Turbo fire. Insanity came out about July of 2009 and Turbo fire arrived on the scene June 2010. I have done Insanity and it is a very serious and intense program that really will push you to your limits to get you …
